Arouk
(Iraqi Cuisine)

420 EGP

 

½  kg of minced meat2 Green bell peppers, chopped
3 TomatoesA packet of tomato paste
¼  kg of semolina¼  kg of bulgur
3 Onions, minced½  teaspoon of mixed spices 
2 teaspoons of black pepperA teaspoon of salt
2 tablespoon of olive oil
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As long as “Allo Chef” is available, there is no doubt about what to prepare today!
We chose the Iraqi Arouk recipe for you because, in addition to being delicious and energizing, it has digestive system advantages.
After an hour and a half of soaking in boiling water, drain the bulgur and semolina and toss in some chopped bell pepper, black pepper, and a dash of salt.
Next, squeeze the chopped onion, add the onion juice, and thoroughly stir the bulgur and semolina combination.
Now let’s season the ground beef. The remaining salt, pepper, and mixed spices should be added to the minced meat along with the grated onions and tomato paste, stir everything up thoroughly until the meat and spices are mixed well.
Spread a medium layer of the bulgur and semolina mixture onto a medium-sized tray that has been prepared, Repeat these procedures with a layer of minced meat on top of the bulgur layer, combine the minced beef mixture with the semolina and bulgur in the final layer.
Lastly, heat the oven to 180 degrees, place the tray inside until it is cooked through, and cut it like baklava. And bon appetit chef.

 

Instruction:

– Please place the meat in the freezer and the vegetables in the refrigerator if they are not prepared on the same day to avoid spoilage.

– The temperature of the fire must be maintained in accordance with the written procedure so that it does not interfere with the cooking of the ingredients.

– The spices, salt, and hot ingredients in the box can be used as desired or omitted entirely.

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