Alright, let’s see. The most important thing in this dish is the fish marinade. Mix half the amount of garlic with lemon juice, cumin, salt, and black pepper in a deep dish. Mix them and use this mixture to coat each piece of fish.
Now, let’s move to the stove. Place a frying pan over medium heat and add the ghee until it heats up. Then, add the onions, the rest of the garlic, bell peppers, coriander, and carrots. Stir these ingredients together and add the tomato juice, sauce, and a cup of water. Let them simmer.
Once the mixture on the stove is cooked, take the fish that has had enough time to marinate. Place it in a frying pan over medium heat and sear it on both sides until it changes color.
In an oven tray, spread a portion of the cooked mixture. Arrange the fish on top and pour the remaining mixture over it. Place the tray in the oven at a temperature of 180 degrees Celsius for 20 minutes. And that’s it!
| Instruction: – Please place the meat in the freezer and the vegetables in the refrigerator if they are not prepared on the same day to avoid spoilage. – The temperature of the fire must be maintained in accordance with the written procedure so that it does not interfere with the cooking of the ingredients. – The spices, salt, and hot ingredients in the box can be used as desired or omitted entirely. |
